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Queen’s Gardens

Queen’s Gardens Bayswater

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Feel-good activities

Inhabit is home to a dedicated wellness programme, including uplifting offerings such as morning meditation sessions, guided nature walks, Pilates, and five styles of yoga, from vinyasa flow to relaxing yin.

Whatever you opt for, enjoy expert guidance from our caring teachers. All classes are open to all levels, and class numbers are kept low for a more personalised experience. After a stay at Inhabit, you can expect to leave feeling rested and inspired.

Have a look at our schedule and simply click on the buttons below to book in.

If you are staying with us you get £5 discount on all single classes!

Contact our team to find out more!

Mon

Inhabit_Illustrations_vinyassa

07:00 – 08:00

Vinyasa Yoga

A flowing, dynamic form of yoga, where there is a smooth transition between poses (asanas) and the movement patterns are connected to breath. A Vinyasa class helps to sharpen inner and outer awareness, while cultivating lasting strength, energy and flexibility. This practise will make you sweat, but it is suitable for All levels.

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Book class

Hotel Guests – £15

Non-hotel Guests – £20

Tue

Inhabit_Illustrations_yin

07:00 – 08:30

Kundalini Yoga

Kundalini has its own way, as a mother of all yoga with a technology designed to wake up your kundalini energy, which we all have, we are all born with it, it´s our life force, our essence. Lies on the base of the spine, we want to wake up all this energy to have all the possibilities as a human being, we have a huge potential. Kundalini yoga transforms your life – from strengthening your willpower and creativity, to helping you make wiser decisions.

Read More

Book class

Hotel Guests – £15

Non-hotel Guests – £20

Wed

Inhabit_Illustrations_vinyassa

07:00 – 08:00

Vinyasa Yoga

A flowing, dynamic form of yoga, where there is a smooth transition between poses (asanas) and the movement patterns are connected to breath. A Vinyasa class helps to sharpen inner and outer awareness, while cultivating lasting strength, energy and flexibility. This practise will make you sweat, but it is suitable for All levels.

Read More

Book class

Hotel Guests – £15

Non-hotel Guests – £20

Thu

Inhabit_Illustrations_hatha

07:30 – 08:30

Hatha Yoga

Hatha yoga is combination of yoga postures (Asanas) and breathing exercises (Pranayama), that bring peace to the mind and body, while developing strength, flexibility and concentration. This is a slow paced class that promotes correct alignment, with poses held slightly longer.

Read More

Book class

Hotel Guests – £15

Non-hotel Guests – £20

Fri

Inhabit_Illustrations_yin

07:00 – 08:30

Kundalini Yoga

Kundalini has its own way, as a mother of all yoga with a technology designed to wake up your kundalini energy, which we all have, we are all born with it, it´s our life force, our essence. Lies on the base of the spine, we want to wake up all this energy to have all the possibilities as a human being, we have a huge potential. Kundalini yoga transforms your life – from strengthening your willpower and creativity, to helping you make wiser decisions.

Read More

Book class

Hotel Guests – £15

Non-hotel Guests – £20

Sat

Inhabit_Illustrations_legs_up

No classes

There are no classes scheduled for this day, however feel free to explore our other daily activities.

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Book class

Hotel Guests – £0

Non-hotel Guests – £0

Sun

Inhabit_Illustrations_legs_up

No classes

There are no classes scheduled for this day, however feel free to explore our other daily activities.

Read More

Book class

Hotel Guests – £0

Non-hotel Guests – £0

If you want more information, have any further questions or concerns or find that anything on this page doesn’t work as intended, we are here to help! Drop us a line at wellbeing@inhabithotels.com.

For full terms and conditions, please follow the button below.

Events & workshops

A carefully curated collection of lectures, workshops, cooking classes and special events, designed to complement activities at Inhabit.

flower art