GOT HERE Array ( [strictly_necessary] => Array ( ) [functional] => Array ( ) [performance_analytics] => Array ( [0] => Array ( [0] => legacy [1] => [2] => ) ) [advertisement_targeting] => Array ( ) ) Daily Activities | Inhabit Queen’s Gardens Skip to content

Queen’s Gardens

Queen’s Gardens Paddington-Hyde Park

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Feel-good activities

Inhabit is home to a dedicated wellness programme, including uplifting offerings such as morning meditation sessions, guided nature walks, Pilates, and five styles of yoga, from vinyasa flow to relaxing yin.

Whatever you opt for, enjoy expert guidance from our caring teachers. All classes are open to all levels, and class numbers are kept low for a more personalised experience. After a stay at Inhabit, you can expect to leave feeling rested and inspired.

Have a look at our schedule and simply click on the buttons below to book in.

Giuseppina Contenta’s Biography

Pina has been practicing yoga for over a decade and teaches a range of styles, including Vinyasa, Power, and Yin. Her classes are thoughtfully sequenced, with an emphasis on breath, awareness, and how the practice feels in the body. Whether the pace is dynamic or slow, her goal is simple: to help students leave feeling more at ease and connected to themselves.

To book your class, please contact our reception team on reception.queensgardens@inhabithotels.com 

Mon

Tue

lady laying on side illustration

19:00 – 19:45

Slow Flow Yoga

Slow flow yoga is a breath-based mindful movement practice that brings us home to our body, breath, and mind, in the present moment. Think meditation in motion; a mindful flow that invites us to practice slowing down and moving with more awareness, balance, and grace.

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Book class

Hotel Guests – £12

Non-hotel Guests – £16

Wed

Thu

lady doing headstand illustration

07:45 – 08:15

Vinyasa Flow Yoga

A flowing, dynamic form of yoga, where there is a smooth transition between poses (asanas) and the movement patterns are connected to breath. A Vinyasa class helps to sharpen inner and outer awareness, while cultivating lasting strength, energy and flexibility. This practise will make you sweat, but it is suitable for All levels.

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Book class

Hotel Guests – £12

Non-hotel Guests – £16

Fri

Sat

Sun

Previous events

If you’d like more information or have any questions, we’d love to hear from you. Feel free to get in touch with us at reception.queensgardens@inhabithotels.com 

For full terms and conditions, please click the button below.