At Inhabit, wellness is more than a feeling. It’s a way of life.
Putting wellness first
Our peaceful spa is inspired by four pillars – Calm, Balance, Awaken, Strengthen – designed to create equanimity.
Set on the lower ground floor, in a soothing subterranean space, Inhale at Inhabit is our blissful spa and wellness centre. Here you’ll find two tranquil treatment rooms, a serene gym and a sleek studio designed for yoga, Pilates and meditation.
We are the first London hotel to offer treatments by Gaia: a British brand inspired by the eponymous Greek goddess, aka Mother Nature. Starring Fairtrade, certified-organic ingredients, Gaia’s products are crafted using traditional artisan techniques, with an emphasis on sustainability.
Signature rituals include the Gaia Poultice Massage, the Gaia Yoga Lifting Facial and the Gaia Raindrop Therapy at Inhabit, which harnesses the purest essential oils and raindrop techniques to soothe and nurture the body and face. Browse our spa menu.
Instant calm: meet the APPLE technique. Feeling tired, irritable, anxious, lonely or overwhelmed?
Our wonderful Head of Wellbeing, Maria, is responsible for curating our regular wellbeing events and workshops. She also teaches yoga and meditation at our hotels and is available for 1:1 mini retreats, tailored to your individual needs.
Give your body and mind some love and goodness by watching our in-house yoga and meditation videos, starring our Head of Wellbeing. Breathe, move and be still, with help from our resident expert.
We’ve created a map of the best local running routes so that you can maintain your running routine during your stay. With some of London’s most prestigious green spaces on your doorstep, including emerald Hyde Park, you’re spoiled for choice.
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